Weight Loss
Medical weight management and body-contouring protocols, grounded in metabolic assessment — not crash diets.
Book a consultation
Concerns we commonly address with weight-loss protocols.
Weight is rarely just about calories. Our protocols investigate the underlying metabolic story first.
- Stubborn fat deposits — localised areas resistant to diet and exercise
- Metabolic & hormonal concerns — insulin resistance, thyroid, PCOS-related gain
- Post-pregnancy body changes — abdominal laxity, weight retention
- Inch-loss goals — circumferential reduction around waist, thighs, arms
- Lifestyle-driven gain — sedentary work patterns, disrupted sleep, stress
Medical assessment first. Always.
Medical assessment
Body composition analysis, relevant bloodwork review, lifestyle audit — a full picture before any protocol begins.
Personalised plan
Nutrition framework, movement guidance, and — where indicated — in-clinic body-contouring sessions.
Progress tracking
Monthly reviews with measurements, photos and body-composition re-tests. We refine as your body responds.
The full weight-loss menu.
Packages are built around your goal, not sold as one-size boxes. Pricing is shared transparently at consultation.
- Medical Weight Management
- Nutrition Consultation
- Body Composition Analysis
- Body Contouring
- Inch Loss Therapy
- Body Wrap
- Lifestyle & Movement Coaching
- Post-Partum Recovery Protocol
Common questions about weight loss.
We start with a medical lens — investigating underlying metabolic, hormonal, or thyroid factors that diet-only programs often miss. The protocol integrates nutrition, movement, and — where appropriate — in-clinic body-contouring. It's collaborative, not prescriptive.
Sustainable loss tends to be 0.5–1% of body weight per week. For most patients that's 2–4 kg per month in the early phase, tapering as the body adapts. We prioritise lasting change over dramatic short-term drops that typically rebound.
No — contouring works best when combined with lifestyle change. It's ideal for localised, stubborn fat that persists after meaningful weight loss. We're honest about what each tool can and can't do.
